Organisational Reset


“Almost everything will work again if you unplug it for a few minutes including you.”

Anne Lammott

Regular practice in mindfulness and self care builds a foundation of RESILIENCE, RESPECT, and CARE within the workplace

My Industry Experience:

20 years’ Registered Health Practitioner with accreditation in:

  • Remedial Massage (diploma)
  • Bowen Therapy (specialised diploma)
  • HaveningĀ® Techniques (certification)
  • iRestĀ® Yoga Nidra – Level 1 training
  • Nutrition and Herbal Medicine (diploma)

7 years’ experience facilitating Self Care support to client base and staff for:

  • inTouch Multicultural Centre Against Family Violence
  • Darebin Community Health
  • New Hope Foundation
  • Wingate Community Health
  • Anglicare
  • Kildonan UnitingCare

Organisational Rewards:

  • Employees that feel supported are able to support others with EMPATHY and PATIENCE

  • Reduced stress levels means greater CLARITY, FOCUS and CALM in the workplace

  • Stronger nervous systems builds stronger immune systems – DECREASED sick leave and extended leave for ongoing health concerns

  • Workplace resilience and community builds STRONGER team environment and HAPPIER employees


Lets collaborate on a unique package to support your organisation