Soundscape Meditation and Mindfulness 

"The sound of a beating drum evokes memories of our first sound – that of our mother's heartbeat"

Allison Casas, Reset Wellness

My handmade community Pow Wow drum and crystal singing bowls are used in group settings to promote:

  • Deep relaxation and restoration of the nervous system
  • Gentle exploration of emotion and thoughts
  • Rest for the thinking mind
  • Connections to the body in an open and safe way.

With over 20 years' experience in group work and women's circles, I have also worked with sound as therapy within the following organisations:

  • Darebin Community Health
  • inTouch Multicultural Organisation Against Family Violence
  • Wyngate Community Health
  • New Hope Foundation

Please contact me here for your sound healing experience